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Creamy Tomato Meatballs Recipe

Recipe By My Food and Family

4.7
20 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Creamy Tomato Meatballs
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Ingredients for Creamy Tomato Meatballs Recipe

  • 1/4 can Diced Tomatoes, Undrained
  • 1/4 Jalapeao pepper, seeded, finely chopped
  • 1/4 Clove Garlic, Minced
  • 1/4 teaspoon Adobo seasoning
  • 1/4 pound Lean Ground Beef
  • 0.13 cup Cooked long grain white rice
  • 0.06 cup Dry Bread Crumbs
  • 1/4 Egg beaten
  • 1/4 tablespoon Kraft grated parmesan cheese
Nutrition
value
399
calories per serving
19 g Fat30 g Protein28 g Carbs1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    30g
  • Carbs
    28g
  • Fiber
    1g

MacroNutrients

  • Carbs
    28g
  • Protein
    30g
  • Fiber
    1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    5mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    329mg
  • Selenium
    22mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family