Creamy Spinach Artichoke Stuffed Spaghetti Squash Recipe
Recipe By Honest Cooking
4.4
28 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Spinach Artichoke Stuffed Spaghetti Squash Recipe
- 2-2.50 pound 1 medium spaghetti squash about halved lengthwise
- 1 teaspoon Olive oil
- 1/4-0.38 teaspoon Coarse salt divided
- 3 ounce Plain greek yogurt
- 2 ounce Cream cheese low fat or regular
- 1/2 cup Bagged frozen spinach slightly thawed
- 6 ounce 1 jar marinated artichoke hearts, roughly chopped
- 1/4 cup Shredded Parmesan
- 3/4 cup 1shredded mozzarella cheese divided
- 1.50-2 Cloves garlic minced
- 0.13-1/4 teaspoon Ground black pepper
- pinch Crushed red pepper flakes optional
Nutrition
value
value
1139
calories per serving
45 g Fat48 g Protein128 g Carbs22 g FiberOther
Current Totals
- Fat45g
- Protein48g
- Carbs128g
- Fiber22g
MacroNutrients
- Carbs128g
- Protein48g
- Fiber22g
Fats
- Fat45g
Vitamins & Minerals
- Calcium1333mg
- Iron7mg
- Vitamin A2217mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9466mcg
- Vitamin B12< 1mcg
- Vitamin C67mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium351mg
- Manganese4mg
- Phosphorus1023mg
- Selenium60mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking