Creamy South Western Taco Soup Recipe

Recipe By Moore or Less Cooking

This easy soup can be made in one pot in under 20 minutes Its low carb too so thats a win-win for me. Hubs crushed tortilla chips over his soup, so if you arent dieting like me, go for it I used ro-tel tomatoes to give it that extra spice. Garnish with ripe avocados.

4.5
13 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Creamy South Western Taco Soup
plan
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ingredients serve

Ingredients for Creamy South Western Taco Soup Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 pound Ground Beef
  • 1/2 Onion
  • 1/4 Orange pepper
  • 1/2 stalk Celery
  • 1/2 Clove Garlic
  • 1/2 tablespoon Cumin
  • 1/2 teaspoon Chili powder
  • 4 ounce Cream cheese
  • 1 10
Nutrition
value
996
calories per serving
81 g Fat57 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    81g
  • Protein
    57g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    57g
  • Fiber
    7g

Fats

  • Fat
    81g

Vitamins & Minerals

  • Calcium
    224mg
  • Iron
    9mg
  • Vitamin A
    1117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    72mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    < 1mg
  • Phosphorus
    651mg
  • Selenium
    42mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Moore or Less Cooking