Creamy Sausage Dip Recipe

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A sausage dip with just enough of a spice kick to keep them coming back for more Serve with crackers and cocktail toasts.

4.2
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Creamy Sausage Dip
plan
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ingredients serve

Ingredients for Creamy Sausage Dip Recipe

  • 0.33 pound Ground spicy pork sausage
  • 1.67 Green onions, chopped
  • 0.33 cup Nonfat sour cream
  • 0.17 cup Low-fat mayonnaise
  • 0.08 cup Grated fat-free parmesan cheese
Nutrition
value
459
calories per serving
18 g Fat26 g Protein49 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    49g
  • Fiber
    7g

MacroNutrients

  • Carbs
    49g
  • Protein
    26g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    4mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    354mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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