Roasted Chicken Corn and Hominy Skillet Recipe

Name: Roasted Chicken Corn And Hominy Skillet Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By A Well Fed Life

Roasted chicken, corn and hominy skillet is a great way to use up left over roasted corn. paired with a salad it makes a great dinner.

3.5

19 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Roasted Chicken Corn and Hominy Skillet Recipe

0.13 pound Boneless skinless chicken breast diced
1/4 Ears yellow corn
1.50 ounce Can of hominy
3/4 tablespoon Reduced fat cream cheese
1/4 tablespoon Uncooked instant corn grits
0.13 cup Onion diced
0.13 tablespoon Olive oil
0.13 cup Shredded 2% cheddar or mexican blend cheese
1/25 cup Half and half
0.13 tablespoon Ground cumin
0.13 cup Cilantro chopped
0.13 Large jalapeno pepper finely diced
1/4 tablespoon Garlic minced
0.13 cup Chicken stock

Nutrition
value

407

calories per serving

17 g Fat26 g Protein37 g Carbs4 g FiberOther

Current Totals

Fat
17g
Protein
26g
Carbs
37g
Fiber
4g

MacroNutrients

Carbs
37g
Protein
26g
Fiber
4g

Fats

Fat
17g

Vitamins & Minerals

Calcium
243mg
Iron
4mg
Vitamin A
906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Well Fed Life