Current Totals
Fat
29g
Protein
46g
Carbs
97g
Fiber
6g
MacroNutrients
Carbs
97g
Protein
46g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
4mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
557mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment