Creamy Mushroom Chicken Recipe
Recipe By EatingWell
Thanks to fat-free sour cream, the sauce in this recipe is rich-tasting sauce without all the calories and fat. Add a tossed salad to the menu, and you'll have a complete meal.
4.3
15 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Mushroom Chicken Recipe
- As required Nonstick Cooking Spray
- 1 Skinless, boneless chicken breasts halves
- 1/4 teaspoon Olive oil
- 1/2 cup Sliced fresh mushrooms
- 0.19 inch 1 medium red or green sweet pepper, cut into
- 0.13 teaspoon Bottled minced garlic
- 0.13 cup Reduced Sodium Chicken Broth
- 0.13 cup Fat free dairy sour cream
- 1/4 tablespoon All purpose flour
- 0.03 teaspoon Ground black pepper
Nutrition
value
value
59
calories per serving
2 g Fat5 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium42mg
- Iron< 1mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell