Creamy Mexican Chicken Pasta Recipe
Recipe By Gimme Some Oven
This creamy Mexican chicken pasta overflows with fantastic flavor, made all the better with a healthier cream sauce.
4
22 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Mexican Chicken Pasta Recipe
- 1/4 tablespoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon Salt
- 0.13 teaspoon Black pepper
- 0.06 teaspoon Cayenne
- 1/2 inch boneless, skinless chicken breasts, pounded to 1/2 thickness
- 1 tablespoon olive oil, divided
- 1/4 small red onion, diced
- 3/4 cloves garlic, minced
- 1/2 cup grape or cherry tomatoes, halved
- 1/4 can whole kernel corn, drained
- 1/4 brick 1/3 less fat cream cheese, cut into 8 squares
- 0.13 cup Milk
- 1/4 can black beans, drained
- 0.06 cup chopped cilantro
- 1/4 large avocado, pitted, peeled and diced
- 3 ounce dried pasta , cooked in generously salted boiling water until al dente according to package instructions
- As required optional toppings: additional cilantro and avocado, crumbled cotija cheese, tortilla strips, sour cream
Nutrition
value
value
440
calories per serving
20 g Fat15 g Protein83 g Carbs7 g FiberOther
Current Totals
- Fat20g
- Protein15g
- Carbs83g
- Fiber7g
MacroNutrients
- Carbs83g
- Protein15g
- Fiber7g
Fats
- Fat20g
Vitamins & Minerals
- Calcium122mg
- Iron4mg
- Vitamin A627mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium105mg
- Manganese2mg
- Phosphorus239mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven