Creamy Meat-Stuffed Zucchini Recipe
Recipe By All Recipes
Try this stuffed zucchini filled with a creamy ground beef sauce for a nice change. The white sauce with parmesan cheese has a hint of nutmeg and white pepper for subtle flavor. Zucchinis are precooked, so they need only a short time in the oven.
4.2
23 Rating -
Rate
Non Vegdiet
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Meat-Stuffed Zucchini Recipe
- 1/2 Large thick zucchinis, ends trimmed
- 1/4 teaspoon Vegetable Oil
- 0.13 Onion, chopped
- 3/4 Cloves garlic, minced
- 0.19 pound Ground Beef
- 0.13 teaspoon Ground Paprika
- 1/2 tablespoon Butter
- 3/4 tablespoon All-purpose flour
- 0.19 cup Milk
- 0.06 teaspoon White Pepper
- 0.06 teaspoon Ground nutmeg, or to taste
- As required Salt
Nutrition
value
value
255
calories per serving
17 g Fat20 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein20g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein20g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium88mg
- Iron3mg
- Vitamin A150mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese1mg
- Phosphorus227mg
- Selenium12mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes