Current Totals
Fat
68g
Protein
59g
Carbs
32g
Fiber
11g
MacroNutrients
Carbs
32g
Protein
59g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
334mg
Iron
9mg
Vitamin A
731mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
5mg
Copper
2mcg
Magnesium
285mg
Manganese
6mg
Phosphorus
767mg
Selenium
63mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment