Current Totals
Fat
26g
Protein
42g
Carbs
45g
Fiber
32g
MacroNutrients
Carbs
45g
Protein
42g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
116mg
Iron
11mg
Vitamin A
1589mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
1mg
Copper
3mcg
Magnesium
189mg
Manganese
2mg
Phosphorus
788mg
Selenium
19mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment