Creamy Fruit Salad Recipe

Recipe By Chelsea's Messy Apron

This creamy fruit salad is a classic dessert "Salad" With strawberries, mango (or pineapple), grapes, kiwi, oranges, and a creamy cheesecake dressing.

4.7
23 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Creamy Fruit Salad
plan
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ingredients serve

Ingredients for Creamy Fruit Salad Recipe

  • 2 ounce Fresh strawberries hulled and sliced
  • 0.13 cup Peeled and segmented clementines
  • 0.31 cup Seedless green grapes, halved
  • 1/2 Kiwis peeled and sliced
  • 0.19 cup Chopped honey mangoes
  • 0.13 Container low fat vanilla yogurt
  • 0.13 Package cheesecake pudding mix
Nutrition
value
111
calories per serving
1 g Fat6 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    418mg
  • Iron
    8mg
  • Vitamin A
    13166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    141mg
  • Vitamin E
    < 1mg
  • Copper
    418mcg
  • Magnesium
    230mg
  • Manganese
    2mg
  • Phosphorus
    122mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron