Creamy Dill and Caper Lentils with Grilled Halloumi Recipe

Recipe By Easy Cheesy Vegetarian

Creamy dill and caper lentils with grilled halloumi-this easy and delicious vegetarian lunch or dinner can be whipped up in just 15 minutes

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15minstotal
15minsCook
15m.total
15m.Cook
Creamy Dill and Caper Lentils with Grilled Halloumi
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Ingredients for Creamy Dill and Caper Lentils with Grilled Halloumi Recipe

  • 1/2 tablespoon Oil
  • 1/2 Onion, finely diced
  • 125 gram Pre cooked puy lentils or boil them yourself with a bay leaf
  • 1/2 tablespoon Fresh dill, chopped
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Capers, roughly chopped
  • 1/2 tablespoon Mascarpone cheese or creme fraiche
  • As required Black pepper
  • 1 tablespoon Water
  • 2 Large slices halloumi
Nutrition
value
513
calories per serving
19 g Fat14 g Protein101 g Carbs38 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    14g
  • Carbs
    101g
  • Fiber
    38g

MacroNutrients

  • Carbs
    101g
  • Protein
    14g
  • Fiber
    38g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    1206mg
  • Iron
    57mg
  • Vitamin A
    905mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    2mg
  • Vitamin B9
    277mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    221mg
  • Manganese
    10mg
  • Phosphorus
    205mg
  • Selenium
    10mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Easy Cheesy Vegetarian