Creamy Chicken & Broccoli Over Rice Recipe

Recipe By Picky Palate

This creamy chicken & broccoli over rice is such an easy and delicious meal to make in your crock pot make a healthy, slow-cooked dinner for your family with minimal effort

3.7
28 Rating -
Rate
Non Vegdiet
6hr 5minstotal
5minsPrep
6hr Cook
6hr 5m.total
5m.Prep
6hr Cook
Creamy Chicken & Broccoli Over Rice
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ingredients serve

Ingredients for Creamy Chicken & Broccoli Over Rice Recipe

  • 0.67 Boneless skinless chicken breasts
  • 2.33 ounce Can cream of chicken soup
  • 2.33 ounce Can cheddar soup
  • 2.33 ounce Chicken
  • 0.08 teaspoon Cajun seasoning
  • 1/25 teaspoon Garlic salt
  • 0.17 cup Sour cream
  • 1 cup Steamed broccoli florets boiled in hot water for 3 minutes then drained
  • 0.17 cup Shredded cheddar cheese
  • 0.17 stick Unsalted butter
  • 0.08 cup All purpose flour
  • 0.17 teaspoon Kosher salt
  • 0.08 teaspoon Freshly cracked black pepper
  • 0.33 cup Chicken
  • 0.33 cup Finely shredded mild cheddar cheese
Nutrition
value
652
calories per serving
33 g Fat63 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    63g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    63g
  • Fiber
    4g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    794mg
  • Iron
    < 1mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    834mg
  • Selenium
    50mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate