Creamy Coconut Soup Recipe

Name: Creamy Coconut Soup Recipe
Total time: 20 min
Yield: 10
Cuisine: Mexican

Recipe By Paula Deen

A creamy, exotic soup with tilapia.

4.6

25 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Creamy Coconut Soup Recipe

1/5 tablespoon Vegetable oil
1/20 Small chopped onion
1/10 tablespoon Chopped fresh ginger
1/20 teaspoon Red pepper flakes
1/5 teaspoon Curry powder
1/5 cup Low sodium chicken broth
1/10 can Light coconut milk
1/10 Juiced, plus wedges for garnish lime
1/10 Leftover grilled broken into chunks tilapia fillet

Nutrition
value

calories per serving

4 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
8g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
15mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Paula Deen