Creamy Chicken & Corn Quesadillas Recipe

Recipe By My Food and Family

4.8
20 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Creamy Chicken & Corn Quesadillas
plan
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ingredients serve

Ingredients for Creamy Chicken & Corn Quesadillas Recipe

  • 3/4 ounce Cooked boneless skinless chicken breasts, cut into thin strips
  • 0.06 cup Frozen Corn
  • 0.06 cup Salsa
  • 1/2 Flour Tortillas
Nutrition
value
52
calories per serving
3 g Fat4 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family