Current Totals
Fat
23g
Protein
43g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
43g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
648mg
Iron
3mg
Vitamin A
1464mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
557mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment