Creamy Cauliflower Ham And Cheese Soup Recipe
Recipe By Will Cook For Smiles
Made with cauliflower, ham, and white cheddar cheese, it's hearty enough without having any pasta or potatoes packed in it.
4.8
17 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Cauliflower Ham And Cheese Soup Recipe
- 1/2 tablespoon Vegetable Oil For Cooking
- 1/4 Small Yellow Onion
- 0.19 pound Ham
- 1/2 Garlic cloves pressed
- 1/2 pound Head of cauliflower
- 0.38 tablespoon Flour
- 1/4 teaspoon Dry sage
- As required Salt
- As required Fresh Cracked Black Pepper
- 3/4-1 cup Chicken Stock
- 1/4 Bay leaf
- 0.06 cup Heavy whipping cream
- 1 ounce Sharp White Cheddar Cheese Grated
Nutrition
value
value
723
calories per serving
53 g Fat54 g Protein8 g Carbs11 g FiberOther
Current Totals
- Fat53g
- Protein54g
- Carbs8g
- Fiber11g
MacroNutrients
- Carbs8g
- Protein54g
- Fiber11g
Fats
- Fat53g
Vitamins & Minerals
- Calcium397mg
- Iron6mg
- Vitamin A355mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9149mcg
- Vitamin B12< 1mcg
- Vitamin C118mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium142mg
- Manganese2mg
- Phosphorus659mg
- Selenium43mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Will Cook For Smiles