Creamy Blueberry Broccoli Slaw Salad With Yogurt Recipe

Recipe By Cotter Crunch

Healthy broccoli slaw salad with blueberries. A creamy broccoli salad recipe made with tangy yogurt. No mayo needed. Rich in probiotics The recipe's here

4.7
21 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Creamy Blueberry Broccoli Slaw Salad With Yogurt
plan
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ingredients serve

Ingredients for Creamy Blueberry Broccoli Slaw Salad With Yogurt Recipe

  • 4 ounce Bag broccoli cabbage slaw salad mix
  • 0.17 cup Cooked nitrate free bacon, crumbled
  • 0.17 cup Blueberries
  • 0.08 cup Dried cranberries or craisins
  • 0.08 cup Sunflower Seeds
  • 0.67 tablespoon Balsamic or red wine vinegar
  • 0.08 cup Plain kefir yogurt
  • 0.33 teaspoon Smoked paprika or chili flakes work too
  • 0.08 cup Chopped macadamia nuts
  • 0.17 teaspoon Mustard powder
  • As required Sea salt and freshly ground black pepper
  • 0.33 tablespoon Olive or avocado oil
Nutrition
value
372
calories per serving
27 g Fat9 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    9g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    2mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    219mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cotter Crunch