Current Totals
Fat
23g
Protein
31g
Carbs
32g
Fiber
< 1g
MacroNutrients
Carbs
32g
Protein
31g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
644mg
Iron
4mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
566mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment