Creamy Arugula Sauce Recipe

Name: Creamy Arugula Sauce Recipe
Total time: 10 min
Yield: 3
Cuisine: Mediterranean

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Avocado gives this vegan green sauce a smooth and creamy texture. Fresh cilantro and lime lighten the peppery arugula and make this a wonderful topping for pasta or sandwiches.

3.6

20 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Creamy Arugula Sauce Recipe

0.67 cup Roughly chopped arugula
1/2 cup Roughly chopped fresh cilantro
0.17 Avocado, Peeled And Pitted
0.33 Lime juiced
0.67 Cloves Garlic, Minced
0.33 tablespoon Water, or as needed
As required Salt

Nutrition
value

calories per serving

2 g Fat5 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
5g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
287mg
Iron
5mg
Vitamin A
2978mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
108mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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