Creamed Carrots Recipe

Recipe By My Food and Family

4.7
20 Rating -
Rate
Vegdiet
40minstotal
40m.total
Creamed Carrots
plan
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ingredients serve

Ingredients for Creamed Carrots Recipe

  • 0.17-0.08 pound Carrots, peeled, diagonally cut into thin slices
  • 0.08 cup Fat free reduced sodium vegetable broth
  • 0.33 ounce Philadelphia cream cheese, cubed
Nutrition
value
66
calories per serving
4 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    1564mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family