Creamed Carrot Coins Recipe

Recipe By Taste Of Home

Lois uses her white sauce in this comforting treatment for attractive carrot coins that her grandmother handed down. "We usually served this when we had company," she recalls.

4.9
10 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Creamed Carrot Coins
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ingredients serve

Ingredients for Creamed Carrot Coins Recipe

  • 2 inch Medium carrots , cut into 1/4 slices
  • 0.06 cup Chopped Onion
  • 1/4 cup Basic white sauce
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Minced Fresh Parsley
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
28
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    2mg
  • Vitamin A
    1054mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home