Cream Of Celery Soup Recipe
Recipe By Downshiftology
This cream of celery soup is healthy, easy, fresh, delicious and light. It's naturally vegan, gluten-free and dairy-free (thanks to a little coconut milk).
4.2
14 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cream Of Celery Soup Recipe
- 1 tablespoon Olive oil
- 1/4 Medium Onion, Diced
- 1/2 part Leek, cleaned, with white and light green diced
- 4 Stalks Celery, Diced
- 1.50 Garlic Cloves, Minced
- 2 cup Chicken or vegetable stock
- 1/2 teaspoon Salt
- 0.17 cup Full-fat coconut milk
Nutrition
value
value
934
calories per serving
65 g Fat62 g Protein26 g Carbs13 g FiberOther
Current Totals
- Fat65g
- Protein62g
- Carbs26g
- Fiber13g
MacroNutrients
- Carbs26g
- Protein62g
- Fiber13g
Fats
- Fat65g
Vitamins & Minerals
- Calcium274mg
- Iron11mg
- Vitamin A2309mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B61mg
- Vitamin B9177mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E4mg
- Copper1mcg
- Magnesium210mg
- Manganese4mg
- Phosphorus795mg
- Selenium74mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology