Current Totals
Fat
289g
Protein
20g
Carbs
342g
Fiber
8g
MacroNutrients
Carbs
342g
Protein
20g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
98mg
Iron
14mg
Vitamin A
590mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
4mcg
Vitamin C
0mg
Vitamin E
37mg
Copper
1mcg
Magnesium
76mg
Manganese
0mg
Phosphorus
371mg
Selenium
47mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment