Cranberry Muesli Recipe

Name: Cranberry Muesli Recipe
Total time: 20 min
Yield: 1
Cuisine: Swiss

Recipe By Australia’s Best Recipes

A healthy alternative to the store bought muesli. We top it with a spoonful or two of vanilla yoghurt and some milk for a great start to the day.

4.2

27 Rating -

Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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ingredients serve

serve1

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Ingredients for Cranberry Muesli Recipe

4 cup Rolled oats
1 cup Bran
3 cup Millet
1 cup Shredded coconut
0.67 cup Pepitas
0.67 cup Flaked almonds
0.33 cup Sunflower Seeds

Nutrition
value

2059

calories per serving

155 g Fat52 g Protein104 g Carbs42 g FiberOther

Current Totals

Fat
155g
Protein
52g
Carbs
104g
Fiber
42g

MacroNutrients

Carbs
104g
Protein
52g
Fiber
42g

Fats

Fat
155g

Vitamins & Minerals

Calcium
968mg
Iron
49mg
Vitamin A
1048mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
36mg
Copper
3mcg
Magnesium
785mg
Manganese
5mg
Phosphorus
1538mg
Selenium
44mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes