Cranberry And Herb Couscous With Grilled Chicken Recipe

Recipe By Australia’s Best Recipes

A filling salad that's ideal to pack in a lunchbox or enjoy as a quick dinner.

3.6
27 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Cranberry And Herb Couscous With Grilled Chicken
plan
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ingredients serve

Ingredients for Cranberry And Herb Couscous With Grilled Chicken Recipe

  • 1/4 cup Wholemeal couscous
  • 37.50 gram 4 x chicken breast fillet
  • 1/4 teaspoon Lebanese cucumber finely chopped
  • 0.06 cup Dried cranberries
  • 0.06 cup Fresh flat-leaf parsley finely chopped
  • 0.08 cup Fresh mint finely chopped
  • 1/4 Spring onion finely chopped
  • 0.38 tablespoon Lemon juice
Nutrition
value
88
calories per serving
4 g Fat9 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    1mg
  • Vitamin A
    273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes