Cranberry Granola With Poached Rhubarb And Yoghurt Recipe
Recipe By Taste
Fruit, spice and nuts star in our twist on this baked brekkie invention of cranberry granola.
4.3
28 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cranberry Granola With Poached Rhubarb And Yoghurt Recipe
- 35 gram Rolled oats
- 1/2 tablespoon Pure maple syrup
- 1.38 tablespoon Rice bran oil
- 0.13 teaspoon Ground cinnamon
- 10 gram Slivered Almonds, Toasted
- 10 gram Dried cranberries
- 1/4 Orange, rind finely grated, juiced
- 1/4 bunch Rhubarb, trimmed, cut into 4cm lengths
- 13.75 gram Caster sugar
- 1/4 tablespoon Water
- 62.50 gram Punnet strawberries, washed, hulled, halved
- 82.50 gram Tamar valley greek style yoghurt
Nutrition
value
value
570
calories per serving
13 g Fat17 g Protein94 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein17g
- Carbs94g
- Fiber7g
MacroNutrients
- Carbs94g
- Protein17g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium152mg
- Iron22mg
- Vitamin A79mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B123mcg
- Vitamin C16mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium131mg
- Manganese< 1mg
- Phosphorus332mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste