Cranberry Almond Muffins Recipe

Recipe By Diabetes Food Hub

Try these cranberry almond muffins this v-day. They can be made ahead of time and frozen once they are completely cooled. Save them for a day when you are on-the-run

3.7
19 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Cranberry Almond Muffins
plan
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ingredients serve

Ingredients for Cranberry Almond Muffins Recipe

  • 2 teaspoon Olive oil
  • 1 Small onion
  • 0.33 cup Green or red bell pepper
  • 4 ounce White mushrooms
  • 2 Garlic clove
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon Sea salt
  • 1/4 teaspoon Freshly ground black pepper
  • 1 pound Ground beef
  • 1 Egg
  • 1 cup Whole wheat panko breadcrumbs
  • 1 cup Milk
  • 2 teaspoon Worcestershire sauce
  • 1/2 teaspoon Liquid smoke
  • 0.33 cup Ketchup
  • 1.50 tablespoon Dijon mustard
  • 1 teaspoon Brown sugar
Nutrition
value
2167
calories per serving
99 g Fat135 g Protein180 g Carbs15 g FiberOther

Current Totals

  • Fat
    99g
  • Protein
    135g
  • Carbs
    180g
  • Fiber
    15g

MacroNutrients

  • Carbs
    180g
  • Protein
    135g
  • Fiber
    15g

Fats

  • Fat
    99g

Vitamins & Minerals

  • Calcium
    499mg
  • Iron
    21mg
  • Vitamin A
    1769mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    3mg
  • Vitamin B9
    256mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    122mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    311mg
  • Manganese
    2mg
  • Phosphorus
    1524mg
  • Selenium
    86mcg
  • Zinc
    26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub