Current Totals
Fat
99g
Protein
135g
Carbs
180g
Fiber
15g
MacroNutrients
Carbs
180g
Protein
135g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
499mg
Iron
21mg
Vitamin A
1769mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
26mg
Vitamin B6
3mg
Vitamin B9
256mcg
Vitamin B12
< 1mcg
Vitamin C
122mg
Vitamin E
6mg
Copper
1mcg
Magnesium
311mg
Manganese
2mg
Phosphorus
1524mg
Selenium
86mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment