Crabby Cliffs Mushroom Puffs Recipe
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These crab and mushroom filled pastry puff squares have become a family favorite! We enjoy them as finger food on saturday nights while watching a hockey game or entertaining guests.
3.9
29 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crabby Cliffs Mushroom Puffs Recipe
- 2 tablespoon Olive oil
- 3 cup Fresh chopped mushrooms
- 2 Green Onions, Chopped
- 1 Clove Garlic, Crushed
- 1/2 teaspoon Ground cayenne pepper
- 4 ounce Cream cheese softened
- 1 can Crabmeat, drained and flaked
Nutrition
value
value
809
calories per serving
67 g Fat13 g Protein41 g Carbs4 g FiberOther
Current Totals
- Fat67g
- Protein13g
- Carbs41g
- Fiber4g
MacroNutrients
- Carbs41g
- Protein13g
- Fiber4g
Fats
- Fat67g
Vitamins & Minerals
- Calcium170mg
- Iron2mg
- Vitamin A360mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus243mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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