Current Totals
Fat
9g
Protein
31g
Carbs
8g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
140mg
Iron
2mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
4mcg
Vitamin C
30mg
Vitamin E
4mg
Copper
1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
58mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment