Crab Roast Recipe
Recipe By Bawarchi
Crab Roast is a delicious Indian recipe served as a Side-Dish.
3.9
22 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crab Roast Recipe
- 250 gram crab
- 1 Onions
- 1/2 Tomato
- 1.50 teaspoon chilli powder
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon coriander seed powder
- 2.50 green chillies
- 2.50 garlic cloves
- 1/2 piece big ginger
- 1/4 teaspoon pepper powder
- 1/2 teaspoon fennel seed
- As required coconut oil
- 1/4 teaspoon mustard seeds
- As required a few curry leaves
Nutrition
value
value
335
calories per serving
4 g Fat49 g Protein23 g Carbs7 g FiberOther
Current Totals
- Fat4g
- Protein49g
- Carbs23g
- Fiber7g
MacroNutrients
- Carbs23g
- Protein49g
- Fiber7g
Fats
- Fat4g
Vitamins & Minerals
- Calcium341mg
- Iron4mg
- Vitamin A797mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9193mcg
- Vitamin B128mcg
- Vitamin C53mg
- Vitamin E5mg
- Copper2mcg
- Magnesium164mg
- Manganese5mg
- Phosphorus684mg
- Selenium110mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi