Crab Pasta Bake Recipe
Recipe By Good To Know
Give your macaroni cheese a new spin and a touch of luxury with this crab pasta bake.
4.9
19 Rating -
Rate
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crab Pasta Bake Recipe
- 100 gram Pasta, such as macaroni or penne
- 83.33 milliliter Milk
- 8.33 gram Butter, plus extra for greasing
- 8.33 gram Flour
- 25 gram Grated mature cheddar
- 0.17 tablespoon Cheese spread
- 0.17 teaspoon Dijon mustard
- 0.17 teaspoon Tomato puree
- 0.17 teaspoon Smoked paprika
- 16.67 gram Fresh, brown crabmeat
- 12.50 gram Breadcrumbs
- As required Small handful of chopped parsley
- As required You will need
Nutrition
value
value
316
calories per serving
13 g Fat18 g Protein28 g Carbs2 g FiberOther
Current Totals
- Fat13g
- Protein18g
- Carbs28g
- Fiber2g
MacroNutrients
- Carbs28g
- Protein18g
- Fiber2g
Fats
- Fat13g
Vitamins & Minerals
- Calcium486mg
- Iron1mg
- Vitamin A107mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus375mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know