Current Totals
Fat
5g
Protein
51g
Carbs
55g
Fiber
13g
MacroNutrients
Carbs
55g
Protein
51g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
789mg
Iron
7mg
Vitamin A
1471mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
299mcg
Vitamin B12
4mcg
Vitamin C
72mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
182mg
Manganese
< 1mg
Phosphorus
898mg
Selenium
73mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment