Crab Melt Recipe

Recipe By Savory Experiments

This crab melt will become your favorite open faced sandwich recipe Deliciously cheesy and easy to make

4.4
13 Rating -
Rate
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Crab Melt
plan
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ingredients serve

Ingredients for Crab Melt Recipe

  • 1/2 cup Parmesan cheese, finely grated
  • 0.38 cup Mayonnaise
  • 1/4 White onion, finely chopped
  • 3 ounce Lump crab meat
  • 3.25 ounce Artichokes, drained and finely chopped
  • 3.25 ounce Artichokes, drained and finely chopped
  • 0.13 cup Flat parsley, chopped
  • 0.13 teaspoon Fine sea salt
  • 0.13 teaspoon White pepper
  • dash Dash smoked paprika
  • 2 Slices thick cut sourdough bread
  • 1/2 Large tomatoes, cut into 16 slices
  • 4 Slices monterey jack cheese
Nutrition
value
483
calories per serving
5 g Fat51 g Protein55 g Carbs13 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    51g
  • Carbs
    55g
  • Fiber
    13g

MacroNutrients

  • Carbs
    55g
  • Protein
    51g
  • Fiber
    13g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    789mg
  • Iron
    7mg
  • Vitamin A
    1471mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    299mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    72mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    182mg
  • Manganese
    < 1mg
  • Phosphorus
    898mg
  • Selenium
    73mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments