Crab Meat Soup Recipe

Crab meat soup is a delicious and comforting dish made with tender crab meat, vegetables, and flavorful broth. This soup is packed with protein and nutrients, making it a healthy and satisfying option. The crab meat adds a rich and savory flavor to the soup, while the vegetables provide a refreshing crunch. Whether enjoyed as a starter or a main course, this soup is sure to impress with its delicate flavors and creamy texture.

3.8
27 Rating -
Rate
45minstotal
45m.total
Crab Meat Soup
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ingredients serve

Ingredients for Crab Meat Soup Recipe

  • 0.17 pound Crab Meat
  • 0.17 Onion, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 Carrots, Diced
  • 0.33 Celery Stalks, Diced
  • 0.33 Potatoes, Diced
  • 0.67 cup Chicken Or Vegetable Broth
  • As required Salt And Pepper To Taste
  • as required Optional: Herbs Or Spices Of Choice
  • as needed Optional: Heavy Cream Or Coconut Milk For Creaminess
  • as per your need Optional: Fresh Herbs Or Lemon Juice For Garnish

Directions: Crab Meat Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat some oil and sauté onions and garlic until fragrant.
  • STEP 2.Add in diced carrots, celery, and potatoes, and cook until slightly softened.
  • STEP 3.Pour in chicken or vegetable broth and bring to a boil. Reduce heat and simmer for about 15 minutes.
  • STEP 4.Add in the crab meat and season with salt, pepper, and any desired herbs or spices.
  • STEP 5.Simmer for another 5 minutes to allow the flavors to meld together.
  • STEP 6.Serve hot and garnish with fresh herbs or a squeeze of lemon juice, if desired.

Cooking Tips

  • Use fresh or canned crab meat for convenience.
  • Feel free to add other vegetables like corn or peas for added texture and flavor.
  • For a creamier soup, stir in some heavy cream or coconut milk before serving.

Storage and Serving

  • Leftover crab meat soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave, adding a splash of broth if needed.
  • Serve the soup as a starter or pair it with crusty bread or a side salad for a complete meal.
Nutrition
value
210
calories per serving
7 g Fat26 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    26g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    3mg
  • Vitamin A
    817mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    308mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp