Crab In Coconut Gravy Recipe

Recipe By Bawarchi

Crab In Coconut Gravy is a delicious Indian recipe served as a Side-Dish.

3.6
14 Rating -
Rate
15minstotal
15m.total
Crab In Coconut Gravy
plan
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ingredients serve

Ingredients for Crab In Coconut Gravy Recipe

  • 2.50-3.50 big crabs
  • 1/4 coconut, grated
  • 1/2 teaspoon ginger garlic paste
  • 1/2 onion, chopped
  • 1 teaspoon garam masala
  • 1/2 tablespoon tomato chilli sauce
  • 1/2 teaspoon Soy Sauce
  • As required Coriander leaves
  • As required Salt
  • 1/4 teaspoon Sugar
  • 1/2 tablespoon Oil
Nutrition
value
90
calories per serving
7 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    581mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi