Crab Egg Foo Yong Recipe

Crab Egg Foo Yong is a delicious Chinese dish made with fresh crab meat and fluffy eggs. The crab adds a sweet and savory flavor to the dish, while the eggs provide a light and fluffy texture. This dish is typically served with a savory brown sauce and is perfect for a quick and easy weeknight dinner or a special occasion.

3.7
10 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Crab Egg Foo Yong
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ingredients serve

Ingredients for Crab Egg Foo Yong Recipe

  • 1 Large Eggs
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 tablespoon Vegetable Oil
  • 1/4 cup Fresh Crab Meat
  • 0.06 cup Chopped Onions
  • 0.06 cup Chopped Bell Peppers
  • 0.06 cup Chopped Green Onions
  • 0.06 cup Chopped Cilantro
  • as per your need Brown Sauce, For Serving

Directions: Crab Egg Foo Yong Recipe

Cooking Directions

  • STEP 1.In a bowl, beat the eggs with salt and pepper.
  • STEP 2.Heat oil in a large skillet over medium heat.
  • STEP 3.Add the crab meat, onions, and vegetables to the skillet and cook until the vegetables are tender.
  • STEP 4.Pour the beaten eggs over the crab mixture and cook until the eggs are set, flipping once.
  • STEP 5.Serve the Crab Egg Foo Yong with a side of brown sauce and enjoy!

Cooking Tips

  • Make sure to use fresh crab meat for the best flavor.
  • Feel free to add your favorite vegetables like bell peppers or mushrooms.
  • Serve the Crab Egg Foo Yong with steamed rice for a complete meal.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a skillet over medium heat until heated through.
  • Serve the reheated Crab Egg Foo Yong with additional brown sauce, if desired.
Nutrition
value
181
calories per serving
13 g Fat7 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp