Current Totals
Fat
3g
Protein
15g
Carbs
6g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
103mg
Iron
2mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
3mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment