Current Totals
Fat
6g
Protein
36g
Carbs
37g
Fiber
14g
MacroNutrients
Carbs
37g
Protein
36g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
538mg
Iron
8mg
Vitamin A
2756mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
319mcg
Vitamin B12
5mcg
Vitamin C
125mg
Vitamin E
6mg
Copper
2mcg
Magnesium
176mg
Manganese
1mg
Phosphorus
566mg
Selenium
67mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment