Current Totals
Fat
1g
Protein
21g
Carbs
3g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
121mg
Iron
1mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
4mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
50mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment