Cozido Recipe
Recipe By Slurrp
This recipe is a Portuguese Heritage and a National Dish.This recipe is a traditional portuguese dish.This recipe is cooked in different types of flavors.Easy to prepare.Good for health.Protein-rich meal.This recipe is slow cooked underground recipe.This recipe can be easily prepared from the comfort of your home.This recipe is made up of variety of ingredients.This recipe is spicy in taste.
5
25 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cozido Recipe
- 200 gram Pork ears
- 100 gram Pork trotters
- 400 gram Pork ribs
- 300 gram Pork Belly
- 5-6 piece Smoked sausages
- 5-6 piece Chicken Drumsticks
- 3 No.s Potatoes
- 2-3 No.s Turnip
- 4-5 No.s Carrots
- 0.33 cup Cabbage
- 1/4 cup Spinach
Directions: Cozido Recipe
step 1
- STEP 1.To a large pan add pork ears, trotters, ribs and belly with the chicken drumsticks. Add water and salt, if needed.
step 2
- STEP 1.Remove the pork and meat after boiling. Now, to the same water add potatoes, carrots and turnip and boil.
step 3
- STEP 1.Remove the vegetables after boiling. To the same, add sausages, cabbage and spinach.
step 5
- STEP 1.Boil the vegetables and meat. And remove them. Portuguese cozido is ready to be served.
Nutrition
value
value
1743
calories per serving
81 g Fat166 g Protein83 g Carbs26 g FiberOther
Current Totals
- Fat81g
- Protein166g
- Carbs83g
- Fiber26g
MacroNutrients
- Carbs83g
- Protein166g
- Fiber26g
Fats
- Fat81g
Vitamins & Minerals
- Calcium415mg
- Iron26mg
- Vitamin A10526mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B326mg
- Vitamin B63mg
- Vitamin B9298mcg
- Vitamin B120mcg
- Vitamin C173mg
- Vitamin E5mg
- Copper8mcg
- Magnesium454mg
- Manganese3mg
- Phosphorus1548mg
- Selenium321mcg
- Zinc27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp