Couscous-Stuffed Apples With Honey Syrup Recipe

Recipe By Taste

East meets west in this nutty and aromatic reinvention of a classic winter dessert.

4.3
24 Rating -
Rate
Vegdiet
1hr 20minstotal
35minsPrep
45minsCook
1hr 20m.total
35m.Prep
45m.Cook
Couscous-Stuffed Apples With Honey Syrup
plan
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ingredients serve

Ingredients for Couscous-Stuffed Apples With Honey Syrup Recipe

  • 5 gram Walnuts
  • 11.67 gram Couscous
  • 13.33 milliliter Boiling water
  • 1/4 tablespoon Toasted Slivered Almonds
  • 5 gram Butter melted
  • 1/4 tablespoon Brown sugar
  • 1/4 tablespoon Currants
  • pinch Large of ground cinnamon
  • 1 Large red apples
  • As required Tamar valley greek style yoghurt, to serve
  • 55 milliliter Water
  • 20.83 milliliter Honey
  • 0.33 tablespoon Caster sugar
  • 0.17 teaspoon Cardamom seeds
Nutrition
value
181
calories per serving
9 g Fat5 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    15mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste