Couscous & Fruit Salad Recipe

Recipe By EatingWell

Try this fruit-and-nut-studded couscous salad alongside grilled salmon or chicken for supper or on its own for a fresh lunchbox treat.

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5minstotal
5m.total
Couscous & Fruit Salad
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ingredients serve

Ingredients for Couscous & Fruit Salad Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Orange juice
  • 1/4 tablespoon Cider vinegar
  • 1/2 teaspoon Finely Chopped Shallots
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Freshly ground pepper
  • 1/2 cup Cooked whole wheat couscous
  • 1/4 cup Chopped nectarine
  • 1/4 cup Mixed fresh berries, such as blueberries and raspberries
Nutrition
value
349
calories per serving
8 g Fat8 g Protein62 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    62g
  • Fiber
    3g

MacroNutrients

  • Carbs
    62g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell