Cottage cheese vegetable roulade Recipe

Name: Cottage Cheese Vegetable Roulade Recipe
Total time: 45 min
Yield: 2
Cuisine: Italian

Recipe By Better Butter

While searching for the healthy pizza, i bumped into this vegetable roulade but i tweaked this to my taste and turned out as a very tasty and guilt free snacking and even appetizer option.

3.5

22 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cottage cheese vegetable roulade Recipe

1 Carrots
1/2 Beetroot
1/2 Tomato
1/2 Green chilli
As required Puff pastry for the base
50 gram Cottage cheese
1 tablespoon cream Cheese
As required Rosemary or thyme as per choice
As required Salt and pepper
As required chilli Flakes
As required olive oil for drizzling

Nutrition
value

221

calories per serving

13 g Fat12 g Protein14 g Carbs5 g FiberOther

Current Totals

Fat
13g
Protein
12g
Carbs
14g
Fiber
5g

MacroNutrients

Carbs
14g
Protein
12g
Fiber
5g

Fats

Fat
13g

Vitamins & Minerals

Calcium
291mg
Iron
1mg
Vitamin A
2825mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter