Cottage Cheese And Cucumber Sandwich Recipe

Bored of your everyday sandwich with sliced veggies? Try this delicious open sandwich with a topping of grated paneer and chopped cucumber with curds for binding and green chillies...more

4.3
15 Rating - Rate
Vegdiet
10minstotal
10m.total

ingredients serve

Ingredients for Cottage Cheese And Cucumber Sandwich Recipe

  • 1 Brown bread slices
  • As required Butter for brushing
  • 0.13 cup Grated paneer
  • 0.13 cup Finely Chopped Cucumber
  • 1/2 tablespoon Curds
  • 1/4 teaspoon Finely chopped green chillies
  • As required Salt
Nutrition
value
59
calories per serving
3 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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