Current Totals
Fat
79g
Protein
49g
Carbs
163g
Fiber
4g
MacroNutrients
Carbs
163g
Protein
49g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
236mg
Iron
11mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
254mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
8mg
Copper
1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
730mg
Selenium
140mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment