Corned Beef Guisado Recipe

Recipe By Panlasang Pinoy

This is a recipe for sauteed corned beef with potatoes using canned corned beef or carne norte.

4.5
19 Rating -
Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Corned Beef Guisado
plan
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ingredients serve

Ingredients for Corned Beef Guisado Recipe

  • 3 ounce Canned corned beef
  • 1/4 piece Yellow onion sliced
  • 1/4 piece Baking potato diced
  • 3/4 Cloves garlic crushed
  • 1/2 tablespoon Cooking oil
  • 0.19 cup Beef stock or broth
  • 0.13 teaspoon Garlic powder
  • As required Salt and pepper to taste
Nutrition
value
333
calories per serving
21 g Fat25 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    25g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    2253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    2mg
  • Phosphorus
    237mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy