Current Totals
Fat
60g
Protein
84g
Carbs
39g
Fiber
10g
MacroNutrients
Carbs
39g
Protein
84g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
15mg
Vitamin A
1410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
4mg
Copper
2mcg
Magnesium
188mg
Manganese
3mg
Phosphorus
824mg
Selenium
93mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment