Corn Zucchini And Chickpea Fritters Recipe

Recipe By Slurrp

These Corn Zucchini and Chickpea Fritters are a delicious and healthy snack or side dish. Made with fresh corn, zucchini, and chickpeas, these fritters are packed with flavor and nutrients. They are crispy on the outside and soft on the inside, making them the perfect bite-sized treat. Serve them with a dollop of yogurt or a side of salad for a complete meal.

4.9
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Eggdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Corn Zucchini And Chickpea Fritters
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Ingredients for Corn Zucchini And Chickpea Fritters Recipe

  • 1/2 cup Grated Zucchini
  • 1/2 cup Corn Kernels
  • 1/2 cup Cooked Chickpeas
  • 1/4 cup All Purpose Flour
  • 1 Eggs
  • 1/2 teaspoon Cumin Powder
  • 1/4 teaspoon Paprika
  • As required Salt And Pepper To Taste
  • as per your need Oil For Frying

Directions: Corn Zucchini And Chickpea Fritters Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine grated zucchini, corn kernels, chickpeas, flour, eggs, and spices.
  • STEP 2.Heat oil in a frying pan over medium heat. Drop spoonfuls of the fritter mixture into the pan and flatten with a spatula.
  • STEP 3.Cook for 3-4 minutes on each side until golden brown and crispy. Serve hot with yogurt or a side of salad.

Cooking Tips

  • Make sure to squeeze out any excess moisture from the grated zucchini before adding it to the mixture.
  • You can add some chopped herbs like parsley or cilantro for extra flavor.
  • These fritters can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the fritters hot as a snack or side dish.
  • You can also serve them as a vegetarian burger patty with your favorite toppings.
  • These fritters can be reheated in a toaster oven or oven to regain their crispiness.
Nutrition
value
1120
calories per serving
22 g Fat56 g Protein168 g Carbs65 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    56g
  • Carbs
    168g
  • Fiber
    65g

MacroNutrients

  • Carbs
    168g
  • Protein
    56g
  • Fiber
    65g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    606mg
  • Iron
    22mg
  • Vitamin A
    363mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    654mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    424mg
  • Manganese
    6mg
  • Phosphorus
    826mg
  • Selenium
    107mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp