Corn vada Recipe

Name: Corn Vada Recipe
Total time: 50 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

Easy way to have a rich protein diet for kids.

3.7

15 Rating -

Rate

Vegdiet

50minstotal

35minsPrep

15minsCook

50m.total

35m.Prep

15m.Cook

plan

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Ingredients for Corn vada Recipe

1/4 cup toor dal
1/4 cup Channa dal
1-1.25 green chillies
As required Salt
1/4 cup freshly chopped coriander leaves
1/2 cup chopped onions
As required oil for frying

Nutrition
value

220

calories per serving

1 g Fat14 g Protein37 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
14g
Carbs
37g
Fiber
7g

MacroNutrients

Carbs
37g
Protein
14g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
106mg
Iron
4mg
Vitamin A
1492mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
218mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter